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Wedding planning can be one of the most exciting parts of your life, but it can also come with a fair share of stress. In fact, according to a 2023 Zola survey, 94% of engaged couples reported feeling some level of stress while planning their big day. That’s a lot of people feeling the pressure! But don’t worry—with the right strategies (and a little help from Wed&Done), you can make the experience smoother, more enjoyable, and way less overwhelming.

Here are some expert-approved tips for managing wedding planning stress.

A worried bride-to-be sitting on a couch, surrounded by doodles of wedding-related items like a wedding cake, flowers, a dress, and a camera, representing the overwhelming aspects of wedding planning.

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A smiling couple sitting together on a couch, flipping through a book or planner, discussing wedding details in a bright, cozy living room

Focus on Your Priorities

With so many details to juggle—like choosing flatware or finalizing floral arrangements—it’s easy to lose sight of what really matters. Michelle Leo Cousins, a seasoned wedding planner, advises couples to prioritize non-negotiables from the very start. What are the elements you can’t live without? Whether it’s your dream venue, the perfect photographer, or a stunning dress, focus on those first.

At Wed&Done, we help you stay organized by guiding you through our magical planning path. Our system ensures you address the big stuff first—like booking your venue or selecting your vendor dream team—so you don’t get lost in the little details. And you can count on our TWO DECADES of wedding experience to make sure that your curated options basically eliminate the decision fatigue that usually comes with all this wedding planning and booking.

Establish an Open Line of Communication

Family dynamics can complicate wedding planning, especially when parents or in-laws are contributing financially. It’s essential to sit down early in the process and communicate your vision with them. Use “I” statements and listen to their priorities, too. Finding compromise from the beginning can save everyone a lot of stress down the line.

Wed&Done simplifies this by helping you make decisions ahead of time. With clear-cut options for venues, vendors, and upgrades, your family can focus on enjoying the experience, not nitpicking over every little detail. AND what you’re spending on what is super clear, right from the beginning and throughout the entire wedding planning and booking process

Break Down the Process

Instead of trying to tackle everything at once, break your planning down into smaller tasks. Designate certain days or times to knock out a few key items, and take breaks! Spacing things out will keep you from feeling overwhelmed and give you the mental energy to focus.

With Wed&Done, we help you do exactly that. Our path walks you through each step, from venue to florals to photographers, so you never feel like you’re drowning in decisions.

Create a Plan B

No matter how much you plan, there will always be unforeseen circumstances—like rain on your wedding day or a vendor cancellation. The best way to manage anxiety over the unknown is to have a solid backup plan. Discuss these “what ifs” with your planner or coordinator, and rest easy knowing you’re prepared for any curveballs.

With Wed&Done’s we have a built in Plan B! We already have backups (who have been vetted as tried and true) for each of the vendors we book for you. Plus, our experienced wedding team is always on hand to step in if something unexpected arises.

A clear umbrella is placed open on a white park bench, protecting a beautiful bridal bouquet made of pink and white roses, baby's breath, and other delicate flowers. The bench is wet from the rain, and the surrounding greenery in the background hints at a peaceful, tree-lined outdoor setting. Raindrops are visible on the umbrella, adding a soft, romantic touch to the scene.

Choose the Right Support System

Surround yourself with positive people. Your bridal party and close friends should support you, not stress you out. Choose bridesmaids and groomsmen who have your best interests at heart and are willing to jump in when needed.

At Wed&Done, we take care of much of the heavy lifting, so you can focus on the people who matter most. We’re like an extra member of your support team, handling the logistics so you can focus on the fun!

Set Aside Time for Self-Care

Wedding planning shouldn’t take over your life. Schedule self-care into your week, whether it’s a yoga class, a long walk, or simply a relaxing bath. The more you prioritize your well-being, the better equipped you’ll be to handle any stress that comes your way.

And remember, Wed&Done takes the stress out of the planning process. With everything organized in one place, you’ll have more time to focus on what makes you feel good.

A young woman with blonde hair tied back in a ponytail is sitting cross-legged in a peaceful garden, practicing meditation. She wears a light blue athletic tank top and navy blue leggings, with her eyes closed and hands resting on her knees in a relaxed, meditative posture. The surrounding garden is lush with greenery and blooming flowers, creating a serene and natural environment. The wooden fence and trees in the background add to the tranquil outdoor setting
A happy couple is sitting at a cozy restaurant table, sharing a lighthearted moment and smiling at each other. The man, dressed in a light blue button-down shirt, and the woman, in a red dress, are engaged in cheerful conversation. The table is set with wine glasses, candles, and elegant place settings, creating a warm and intimate atmosphere. Behind them, the restaurant's brick wall is decorated with black-and-white framed photographs, adding to the vintage charm of the setting

Continue to Date Your Partner

During all the planning craziness, it’s easy to lose focus on the reason you’re planning in the first place—your relationship! Make time for regular date nights and activities that help you reconnect. Whether it’s joining a pottery class together or planning a weekend getaway, these moments will help reduce wedding stress and strengthen your bond.

Wed&Done handles so much of the planning that you’ll actually have time to date your partner, rather than constantly worrying about the details!

Foster an Attitude of Acceptance

Wedding planning isn’t always easy, but keeping things in perspective can make it less stressful. Not every part of the process will be fun, but it’s all leading to your big day! When the planning gets tough, remember that this is temporary, and soon enough, you’ll be married to the love of your life.

With Wed&Done, we help you navigate the ups and downs of planning. Our magical path leads you through the steps, reducing stress and leaving you more time to enjoy this once-in-a-lifetime experience.

A happy couple sits close together on a comfortable white couch, smiling and enjoying a relaxed moment at home. The woman, with braided hair styled in a bun, is wearing a blue shirt and layered necklaces, resting her head on the man’s shoulder. The man, dressed in an olive green shirt, is leaning back casually. Behind them, lush green plants and a softly lit floor lamp create a cozy and inviting living room atmosphere. Both appear content and engaged in a peaceful moment together.

Stress Less with Wed&Done!

At the end of the day, wedding planning doesn’t have to be overwhelming. With the right support, clear communication, and some well-earned self-care, you can manage the stress and enjoy the process. And with Wed&Done by your side, you’re not just planning your wedding—you’re enjoying the journey!

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